This Praying Mantis style routine was created and made popular by Master Yu Hai from Shandong Province. This routine teaches the proper hand techniques -Grabbing twsiting, pulling in and "regurgitating" combined with the "Monkey stepping skills". This is a popular routine and has been the vangaurd Mantis routine for modern Wushu competitions.

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Shandong Mantis Routine

$29.95Price